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  • Understanding Herbs – Black Elder Berry

    Understanding Herbs Todays herb: Black Elder Berry – Sambucus nigra     The elder tree has been known as a medicine chest in its own right with...

  • Flu Season is Coming: How Can Herbs Help?

    Autumn is, perhaps, my favorite season: colored leaves and crisp mornings that warm into sunny afternoons. Fall heralds change as long summer days...

  • Want to Know Your Heart’s Age?

    Functional Medical Testing at the Finlandia Health Centre   Featured Test: PULS Test by Lifelabs (Protein Unstable Lesion Signature) - Assessing cardiovascular injury and risk...

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