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Understanding Herbs – Black Elder Berry

Understanding Herbs

Todays herb: Black Elder Berry – Sambucus nigra

The elder tree has been known as a medicine chest in its own right with all parts of this amazing plant being used. This herb that assists the human body from head to toe and has a long standing presence in herbalism dating back to ancient times. Shakespeare makes reference to the elder tree in Cymbeline. And in medieval times the tree was a traditional symbol for mourning and green branches were commonly seen at grave sites during this time. Elder berry has been shown to be very useful for colds and flus and has been shown in clinical studies to strengthen cell membranes which protects against viral penetration. Furthermore, elder berry was shown to be effective against 10 strains of the influenza virus. It also reduced the duration of flu symptoms to 3 to 4 days in a double-blind, placebo-controlled, randomized study.

Read the rest of the article by clicking the link below:
Understanding Herbs – Black Elder Berry (Sambucus nigra)


~ Written by one of Finlandia’s Clinical Herbalists: Petra Sovcov of Healing House Natural Wellness Clinic ~


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As with any form of herbal medicine, the information is not meant to replace medical advice or prescriptions from your MD. All information below is based off of Materia Medica texts and comes from published and historical sources.